From iPod To Computer

Follow the following steps to transfer files from your computer to your iPod:

Connect iPod to computer
Connect your iPod to your computer and make sure the connection is proper. The files on your iPod will be listed in the file list on the right. If you want to refresh the files on your iPod, click Refresh.

Select files
Select a file by checking the checkbox before it. You can just tick the Check All option under the left file list if you want to check all the files. Click the Invert button if you want to reverse the current selection of files.

Transfer files to your computer
Specify a folder on your hard disc by clicking the Browse button , and click the Transfer to Computer button to transfer the selected files to the folder you have just specified. Click the Remove button if you want to remove the selected files from your iPod.